Thursday 4 December 2025


Today was Thursday 4 December and I ate my two slices of brown bread and milk for breakfast.

Lunch was delicious chicken leg or drumstick, gem squash pumpkin, carrots mashed with potatoes and onions, peanuts and peanut butter, rice and wheat or barley. 

Remember to watch the video on https://www.youtube.com/@marlobotha4243 and please buy me a coffee thanks very much https://buymeacoffee.com/marlobotha 





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