10 October 2025

Hello everybody. Above you can see my mom cleaning the kitchen table before we prepare today's lunch. And below are some pictures of her and my dad walking in the kitchen. There is also my dog Lulu waiting for her food. Check out the videos on my YouTube channel @marlobotha4243

What you see in the picture above is my breakfast for 10 October 2025, taken in my room.

Two slices of South Africa's best Sunbake brown bread, a cup of low fat milk from First choice and for today a bit of mango & coconut yoghurt. Usually I drink the full cream milk but every now and then I like to have a cup of low fat milk. I don't really have any preference for full cream or low fat but I like to drink cows milk.

And this my friends, this is my lunch for 10 October 2025. There under the chopped potatoes you can see minced meat. Then we have diced carrots, peas, corn, beans and a few peanuts. 

This is all prepared in a pressure cooker with some water and that's what is in the two cups you see. I always like to drink it with my lunch...hahahaha! And for dinner I ate the orange you see in the picture below. 

Peace & love and remember to eat good food!