Marlo Botha

Today was Saturday 31 January 2026 and I had two slices of bread for breakfast one white and one brown.  Lunch was fish, a potato cut in half, carrots, beans, peas, corn and peanuts. For dinner I ate mixed berries yoghurt and a plum. I filmed videos which you can watch on my YouTube channel www.youtube.com/@marlobotha4243   Please like, share and subscribe to the channel and help me get lots of views and patronidge please. Also you can buy some t-shirts and merch https://shop.spreadshirt.com/marlobothaj-m  Please help free us with patronidge https://buymeacoffee.com/marlobotha  Donations please https://paypal.me/marlobotha 

I please need extra patronidge to help out my brother.  Today was Tuesday 27 January 2026 and I had two slices of bread, one white and one brown and milk for breakfast.  Lunch was minced meat, a potato cut in half, carrots, corn, peas, beans and peanuts.  For dinner I ate a banana, fruit cocktail yoghurt, and an apple.  Please consider buying t-shirts merch from my online shop https://shop.spreadshirt.com/marlobothaj-m Please subscribe to my YouTube channel www.youtube.com/@marlobotha4243 and please help free us with patronidge https://buymeacoffee.com/marlobotha Donations please https://paypal.me/marlobotha 

Today was Monday 26 January 2026 and I had two slices of bread for breakfast. One white and one brown. Lunch was a chicken burger, potatoes, carrots, corn peas, beans, peanuts and peanut butter.  For dinner I ate a banana and blueberry yoghurt.  You can watch the videos I film on YouTube and please help free us with patronidge https://buymeacoffee.com/marlobotha Donations please https://paypal.me/marlobotha  Buy some t-shirts at my online Spreadshop store https://shop.spreadshirt.com/marlobothaj-m  Thanks for the support. 

Today was Friday 23 January 2026 and I had two slices of brown bread and milk for breakfast.  Lunch was chicken schnitzel, a potato cut in half, carrots, beans, broccoli, cauliflower, peanuts and peanut butter. For dinner I ate a mandarin or small orange and a banana. 

Today was Thursday 22 January 2026 and I had two slices of bread for breakfast one brown one white.  Lunch was minced meat, gem squash pumpkin, potatoes, peas, corn and peanuts. Dinner was an egg and peanuts. 

Today was Saturday 17 January 2026 and I had two slices of brown bread and milk for breakfast then lunch was boerewors, mashed potatoes, carrots beans, peas, corn and peanuts.  For dinner I ate mango and a mandarin and fruit cocktail yoghurt. 

Today was Friday 16 January 2026 and I had two slices of brown bread and milk for breakfast. For lunch I ate chicken schnitzel, potatoes, carrots, beans, broccoli, cauliflower, peanuts and peanut butter. Dinner was sliced mango and fruit cocktail yoghurt.